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      Healing Laughter Yoga in the Park in Nutley

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      October 22, 2019

      Tuesday   9:30 AM (on various days)

      343 Park Avenue
      Nutley, New Jersey

      • No Performers Listed
      Healing Laughter Yoga in the Park

      Life gotten too serious lately? Laughter Yoga has been scientifically proven to boost your immune (make you healthier, heal disease) and happier. The exercises we do increase your happy hormones and decrease cortisol (stress hormone). A great exercise for your internal organs and a detox for negative energy. This is not your typical Laughter Yoga Class. It’s a healing and manifestation space. Each week, dependent on what’s going on in your (and the group’s) energy field and how Spirit guides me, we will use laughing and breathing exercises, heart healing (my unique healing modality that creates fast results), sound healing, and however else I am guided to help you clear your blocks and connect you with your True Self. I am a Psychic Medium, as well as a Spiritual Teacher and Intuitive Heart Healer, and I’ll be sharing spiritual teachings and channeled guidance to assist you in manifesting your dreams. There are no moves like you’d do in a “normal” yoga class. You don’t need a mat and we’ll be standing the whole time.​ Please note, this is not a “we talk about our problems” class. This is a laughter class that incorporates heart healing and movement. I don’t need to hear about your problems in order to help you clear them. With that said, if you’d like to express what’s bothering you and get empowering tools and techniques on how to navigate your relationships and your life, then schedule a private Intuitive Heart Healing Session. These two services are designed to complement one another and it’s just as important to learn new ways of being in the world as it is to clear stuck energy. Wear: Wear whatever you feel comfortable in. Most people wear workout clothes. Bring: Water. Stuck energy will start moving and water will help clear toxins from your body. Ask your doctor. Make sure you’re healthy enough to partake in physical activity. Laughter Yoga is a gentle exercise/cleanse for your internal organs. You can get winded from laughing; this is good, as it moves stuck energy/emotions. Make sure you listen to your body and rest when needed. Free street parking: just check signs. Arrive early. If you’re not familiar with the park, please arrive early. I’ll arrive around 5 mins before the event. Enter around 343 Park Ave and go up the stairs. We’ll meet at the top and then head to our shady spot. If it’s raining, walk straight to the covered pavilion which is next to the building. Late To Class Policy: If you do not make it to class within 10-minutes of class start time, it will be counted as a missed class and no refunds will be given. Cancellation Policy: All tickets are non-refundable and non-transferable. If an event is cancelled, you'll receive a refund. This class happens no matter what the weather is. It's good for your soul to be outside, so bundle up, strip down, or put on a poncho. Come to have fun!

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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